Traditional vegetable diet reduces risk of premature babies

Traditional diet aids pregnancy

It turns out we should follow our parent’s advice when we’re thinking about becoming parents ourselves, with a study finding eating the traditional ‘three-veggies’ before pregnancy lowers the risk of a premature birth. We analysed the diets of nearly 3500 women and found high consumption of carrots, cauliflower, broccoli, pumpkin, cabbage, green beans and potatoes … Read more

Japanese doctors found seeds from a Southeast Asian tree may improve obesity and diabetes

Melinjo tree seeds

Medical researchers have known for a long time that the hormone adiponectin improves obesity and diabetes and that the compound resveratrol increases the production of this beneficial hormone. Researchers from Kumamoto University, Japan who study plants from around the world for useful medicinal properties have found that Melinjo seed extract (MSE) stimulates the production of … Read more